Tuesday, November 10, 2020

Salmon | Lime Cilantro Rice & Salad

Woah! It’s been a minute... did the last almost three years fly by in a flash? I mean, long story short, I had a baby in 2019, my husband left his career of ten years, and then we all became locked down and the food gods blessed us with some new killer recipes while all locked down! We’ve been cooking at home so much more because, as you can imagine, eating out with four kids is less than relaxing. Anyways, I’m trying to lose all of the baby weight and in doing so we are eating healthier so I thought I would share with you all what we as eating! 

Shopping list:
Salmon (I used filets that were 5 oz each) 
Lemons (2)
Salt
Pepper
Garlic
Butter
Olive oil 

Long grain rice
One lime
Olive oil 
Cilantro 

Lettuce
Avocado
Cucumber
Tomato
Sharp cheddar cheese (very light)
Croutons (very light) 
Sugar free dressing 



Salmon
Place salmon on parchment paper, add generous amounts of salt and pepper, combine 2 tbsp of olive oil, 1 tbsp of butter, one squeezed lemon, and two cloves of garlic to a bowl (melt in microwave) and poor over salmon. Cut up lemon and place slices on top of salmon. Bake at 400* for 15 min. Or until the meat temp is 145*. Remove and cover for three minutes. 

Rice (instant pot)
Two cups of long grain rice (not rinsed)
One Tbsp of olive oil
2.5 cups of water
Stir
High pressure for three minutes
Ten minute natural release
Quick release after natural release
Stir in 1 Tbsp of olive oil and 1/2 cup cilantro and nice from one lime 

Salad
Self explanatory! :) 

Enjoy! 

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